This place needs a fitness thread so here it is.
I've been working on my "beach body" even though I probly wont visit any beach this summer, mixing strength/running/circuit training. I'm also logging what I eat with Myfitnesspal, it really helps to have a look at what you ingest. Made me realize I take too many carbs and not enough proteins most days.
I've been working on my "beach body" even though I probly wont visit any beach this summer, mixing strength/running/circuit training. I'm also logging what I eat with Myfitnesspal, it really helps to have a look at what you ingest. Made me realize I take too many carbs and not enough proteins most days.
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